LOVE • LIGHT • POSITIVITY
 

SKILLS AND STRENGTH TRAINING

 
 

Training Sessions


Speed and Agility Sessions

View More Info


Basketball Skills Sessions

View More Info


 

Private Session

View More Info


Training Development Includes:

  • Skills Training

  • Strength & Conditioning

  • Speed & Agility

  • Ball Handling

  • Basketball IQ Improvement

Join skills sessions with individuals that are passionate, competitive, and dedicated to becoming better basketball players. Whether you’re able to attend for a day or three times a week, I’ve got exactly what you need to leave my sessions better.

 

Group & Private

Sessions

LEARN MORE →

 
 

“Hard work beats talent when talent doesn’t work hard.”

— Unknown

Trainer. Coach. Teacher.

MEET MARISA B. KNOX →

 
cornell.jpg